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  Folic Acid
Folic Acid is used in the CORE™ formula, the foundation of the entire CardioTrim health supplement line.

The B vitamins are water-soluble vitamins. This means that they are excreted in the urine and can be quickly depleted from the body. When we take more water-soluble vitamins than we need, small amounts are stored in body tissue, particularly the liver, but most of the excess is excreted in urine. Because water-soluble vitamins are not stored in the body in appreciable amounts and are depleted from the body so quickly, it is important that we take supplements of the B vitamins in large daily amounts to replenish these important vitamins in our body.

The B vitamins act as coenzymes, compounds that unite with a protein component called an apoenzyme to form an active enzyme. The enzyme then acts as a catalyst in the chemical reactions that transfer energy from the basic food elements to the body.

Folic acid is a B vitamin that plays an important role DNA and RNA synthesis, production of red blood cells and maintenance of the nervous system. Fruits and veggies are the best dietary source (think folic – "foliage"), with dark leafy greens, oranges and orange juice, beans and peas leading the way. Brewer’s yeast is also a good source of folic acid and other B vitamins. Because folic acid has functions in DNA synthesis and nervous system maintenance, it has been linked to growth and development of the fetus during pregnancy. Clinical evidence clearly shows a beneficial effect of adequate folic acid intake in reducing the risk of brain and spinal cord birth defects. Due to its role in red blood cell formation, homocysteine metabolism and the fact that deficiency of folic acid results in megaloblastic anemia, supplemental levels are often associated with maintenance of energy levels and heart health.

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